Healing starts with honest stories

Welcome to Cedar & Keys, a home for my personal reflections. A space to share what I've learned throughout my life and how I like to reflect on my past and present experiences, to self analyse my every thought to help me break cycles, challenge limiting beliefs and take accountability for my healing . I hope to share with you my stories and ideas to help and support each other in healing and making change. I believe that healing starts with honest stories. We begin by telling ourselves our most honest truths.

If you decide to stay, please read through the "self care" page to help you prepare and to take care after my reflections, as it may trigger some uncomfortable feelings.

Take care